Stand in the & with Heather Gates
Stand in the & is a gathering designed to support curiosity, connection, & courage. This podcast is a series of conversations, with people across human-centered industries and life experiences, where we talk about showing up in the complexity of the human experience, where we get stuck, and how we find forward. Whether it’s the squeeze between empathy & accountability, structure & flexibility, hope & frustration, fear & excitement, us & them, or countless other “ands” we encounter. We’re leaning into the messiness. This podcast is a joyful & honest exploration around the nuance and possibility that exists within & among us. I hope you’ll join us!
Stand in the & with Heather Gates
Latest Episodes
The Art of Holding Both Ambition & Contentment
In this episode, small business founders, Heather and Erica, explore the intricate & imperfect balance between ambition and contentment, sharing personal insights, practical tools, and cultural reflections. As ambitious entrepreneurs with f...
Our Brains in the &: Fear, Reward, and Human Behavior
On this “expert in the &” episode, Heather and Dr. Ahmad Hariri, a professor of psychology and neuroscience at Duke University, unpack some complexities of the human brain and how understanding it can help us live more intentional lives. Dr...
Unlocking Human Potential: The Dance Between Control & Surrender
On this episode, Heather Gates and Meghan O'Malley explore the nuanced dance between control, surrender, and agency. This conversation delves into how embracing paradoxes, regulating our nervous systems, and fostering connection can unlock huma...
The Balance of Acceleration & Stewardship within Tech Innovation
In this episode, Heather Gates and Daniel Carnegie explore the importance of balancing acceleration and stewardship in tech and data innovation. They discuss the critical role of listening, the challenges of implementing technology, and the nee...
“Stand in the &” the Song & Storytelling about Writing It
In this episode Heather sits down with long-time friend and singer songwriter Eric Erdman for storytelling around Eric’s background and the experience of writing the song Stand in the & together. They chat about “the ANDs” in a career withi...